Turn run-of-the-mill chicken drumsticks into a warming middle eastern-inspired feast packed full of flavour and goodness. Your house will fill with the gentle spicy flavours as it simmers away in the slow cooker.
Ingredients For Chicken And Chickpea Tagine Recipe
1 kilogram Chicken Drumsticks
1 teaspoon Ground Cumin
1 tablespoon Olive oil
2 Onions sliced
4 Cloves Garlic Crushed
1 tablespoon Ras el hanout
400 gram Canned chickpeas
400 gram Canned Crushed Tomatoes
1 cup Massel chicken style liquid stock
1 Handful parsley chopped *to serve
Nutrition value
537
calories per serving
15 g Fat35 g Protein61 g Carbs46 g FiberOther
Current Totals
15 g Fat
35 g Protein
61 g Carbs
46 g Fiber
MacroNutrients
Carbs
61 g
Protein
35 g
Fiber
46 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
294 mg
Iron
10 mg
Vitamin A
1150 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
438 mcg
Vitamin B12
0 mcg
Vitamin C
216 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
304 mg
Manganese
5 mg
Phosphorus
524 mg
Selenium
57 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
