Chicken And Chickpea Tagine Recipe

Recipe By Taste

Cooked under pressure, this sweet, tender chicken with apricots is ready in 45 minutes.

4.4
10 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Chicken And Chickpea Tagine
plan
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ingredients serve

Ingredients for Chicken And Chickpea Tagine Recipe

  • 1/2 teaspoon Olive oil
  • 1/4 Brown onion, coarsely chopped
  • 1/2 Garlic Cloves, Finely Chopped
  • 100 gram 1 x can diced tomatoes
  • 125 milliliter Massel chicken style liquid stock
  • 2 Chicken thigh cutlets
  • 41.25 gram Dried apricots
  • 3/4 teaspoon Ground Cumin
  • 1/4 teaspoon Ground cinnamon
  • pinch Large of saffron threads
  • 100 gram 1 x can chickpeas, rinsed, drained
  • 13.75 gram Pitted black olives
  • 3/4 teaspoon Finely grated lemon rind
  • sprig Fresh coriander to serve
  • As required Cooked couscous, to serve
Nutrition
value
853
calories per serving
40 g Fat45 g Protein75 g Carbs32 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    45g
  • Carbs
    75g
  • Fiber
    32g

MacroNutrients

  • Carbs
    75g
  • Protein
    45g
  • Fiber
    32g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    255mg
  • Iron
    12mg
  • Vitamin A
    2085mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    1mg
  • Vitamin B9
    291mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    6mg
  • Copper
    1mcg
  • Magnesium
    253mg
  • Manganese
    4mg
  • Phosphorus
    573mg
  • Selenium
    68mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste