Instant Pot® Chicken Tagine With Apricots And Chickpeas Recipe

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This chicken tagine is made sweet and savory with chickpeas and apricots in an instant pot, reminiscent of the traditional stewed moroccan dish but prepared in a snap.

4
23 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
35minsCook
1hr total
15m.Prep
35m.Cook
Instant Pot® Chicken Tagine With Apricots And Chickpeas
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ingredients serve

Ingredients for Instant Pot® Chicken Tagine With Apricots And Chickpeas Recipe

  • 0.17 tablespoon Olive oil
  • 0.67 Skin on, bone in chicken thighs
  • 0.17 Large Onion, Sliced
  • 1/2 Cloves Garlic, Minced
  • 0.17 teaspoon Ground cinnamon
  • 0.17 teaspoon Ground Cumin
  • 0.17 teaspoon Ground turmeric
  • 0.17 teaspoon Red pepper flakes
  • 0.17 pinch Saffron
  • 0.17 can Diced Tomatoes
  • 0.17 cup Chicken Broth
  • 0.06 cup Halved dried apricots
  • As required Salt and ground black pepper
  • 0.17 can Chickpeas, Rinsed And Drained
Nutrition
value
95
calories per serving
4 g Fat7 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    7g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    7g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    2mg
  • Vitamin A
    330mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    1mg
  • Phosphorus
    53mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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