Chicken Cassoulet With Crisp Breadcrumb Topping Recipe
Recipe By Martha Stewart
This hearty french dish is a meat lover's dream, with pork, sausage, and duck or goose. Chicken thighs are a leaner substitute and stand up to slow cooking for your next dinner party.
Ingredients For Chicken Cassoulet With Crisp Breadcrumb Topping Recipe
5 Garlic Cloves, Minced
1 tablespoon Chopped Fresh Rosemary
1.5 teaspoon Chopped Fresh Thyme
2 tablespoon Balsamic vinegar
6 Boneless and skinless chicken thighs, trimmed of fat
1 pound Dried cannellini beans, soaked overnight in cold water
0.5 inch 3 carrots, cut into
0.25 inch 2 Stalks Celery, Cut Into
0.25 inch 1 onion, cut into
1 Dried Bay Leaf
2 tablespoon Finely chopped fresh sage
1 teaspoon Coarse salt
0.5 teaspoon Extra virgin olive oil
Nutrition value
35
calories per serving
2 g Fat< 1 g Protein6 g Carbs4 g FiberOther
Current Totals
2 g Fat
< 1 g Protein
6 g Carbs
4 g Fiber
MacroNutrients
Carbs
6 g
Protein
1 g
Fiber
4 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
142 mg
Iron
4 mg
Vitamin A
57 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
2 mg
Phosphorus
11 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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