Chicken Goujons With White Breadcrumbs Recipe
Recipe By Good To Know
Chicken goujons with white breadcrumbs are so easy to make and perfect served with mashed potato and plenty of vegetables.
4.9
26 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Goujons With White Breadcrumbs Recipe
- 1 Boneless, Skinless Chicken Breasts
- 6.25 gram Flour, seasoned with salt and freshly ground black pepper
- 1/2 Eggs beaten
- 75 gram Fresh white breadcrumbs
Nutrition
value
value
330
calories per serving
6 g Fat13 g Protein54 g Carbs3 g FiberOther
Current Totals
- Fat6g
- Protein13g
- Carbs54g
- Fiber3g
MacroNutrients
- Carbs54g
- Protein13g
- Fiber3g
Fats
- Fat6g
Vitamins & Minerals
- Calcium151mg
- Iron4mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B12< 1mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium35mg
- Manganese< 1mg
- Phosphorus170mg
- Selenium29mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know