Ingredients For Chicken And Carrot Salad With Chia Dressing Recipe
60 gram Baby spinach
4 Large carrots, peeled, cut into noodles using a spiraliser
2 Zucchini, cut into noodles using a spiraliser
0.5 Barbecue chicken, skin and bones removed, meat shredded
80 gram Goat s cheese, crumbled
1.5 tablespoon Harissa Paste
45 gram Walnuts, toasted
75 gram Punnet pomegranate seeds
125 milliliter Fresh lemon juice
80 milliliter Extra virgin olive oil
2 Garlic Cloves, Finely Chopped
Nutrition value
616
calories per serving
31 g Fat11 g Protein71 g Carbs3 g FiberOther
Current Totals
31 g Fat
11 g Protein
71 g Carbs
3 g Fiber
MacroNutrients
Carbs
71 g
Protein
11 g
Fiber
3 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
151 mg
Iron
2 mg
Vitamin A
395 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
2 mg
Phosphorus
245 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
