Steak Topped Carrot And Mango Salad With Chili Lime Dressing Recipe

Name: Steak Topped Carrot And Mango Salad With Chili Lime Dressing Recipe
Yield: 3
Cuisine: American

Recipe By Honest Cooking

This salad is seductive. The carrots and mango are fresh and every bite is permeated by dressing with cashews and steak for a contrast to the crispness.

4.1

24 Rating -

Rate

Non Vegdiet

Steak Topped Carrot And Mango Salad With Chili Lime Dressing

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Steak Topped Carrot And Mango Salad With Chili Lime Dressing Recipe

0.67 Zest and juice oflimes
1 tablespoon Olive oil
0.33 tablespoon Honey
0.17 teaspoon Coarse kosher salt
0.08 teaspoon Ground black pepper
0.08 teaspoon Chili powder
1/25 teaspoon Ground cayenne pepper
2 Medium carrots, julienned or grated
0.33 Firm ripemango, peeled and julienned or grated
0.33 Small shallot, thinly sliced
0.17 cup Torn cilantro leaves
0.33 cup Unsalted roasted cashews
4-5.33 ounce London broil , optional
As required Salt and pepper

Nutrition
value

497

calories per serving

37 g Fat12 g Protein27 g Carbs10 g FiberOther

Current Totals

Fat
37g
Protein
12g
Carbs
27g
Fiber
10g

MacroNutrients

Carbs
27g
Protein
12g
Fiber
10g

Fats

Fat
37g

Vitamins & Minerals

Calcium
170mg
Iron
9mg
Vitamin A
5175mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
3mg
Copper
1mcg
Magnesium
208mg
Manganese
1mg
Phosphorus
340mg
Selenium
9mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking