Ingredients For Chicken Burgers With Avocado Corn Salsa Recipe
1.5 pound Ground chicken meat
2 Scallions, chopped
1 cup Shredded cheese
0.25 cup Mayo
0.5 teaspoon Salt
0.5 teaspoon Pepper
1 Large avocado, sliced
1 Ear of fresh corn, husks and silks removed
0.1200000000000001 cup Chopped fresh cilantro
0.5 tablespoon Olive oil
As required Salt and pepper to taste
0.5 Lime juiced
Nutrition value
234
calories per serving
16 g Fat19 g Protein3 g Carbs< 1 g FiberOther
Current Totals
16 g Fat
19 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
19 g
Fiber
0 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
110 mg
Iron
1 mg
Vitamin A
88 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
224 mg
Selenium
20 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
