Ingredients For Chicken Braised With Tomato & Fennel Recipe
1 tablespoon Olive oil
1.5 kilogram Whole chicken, quartered
4 Baby fennel bulbs, halved
1 Chorizo, thickly sliced diagonally
1 Red onion, coarsely chopped
2 Garlic Cloves, Crushed
1 teaspoon Smoked paprika
400 gram Can ardmona rich and thick finely chopped tomatoes
250 milliliter Massel salt reduced chicken style liquid stock
Nutrition value
1622
calories per serving
92 g Fat107 g Protein127 g Carbs98 g FiberOther
Current Totals
92 g Fat
107 g Protein
127 g Carbs
98 g Fiber
MacroNutrients
Carbs
127 g
Protein
107 g
Fiber
98 g
Fats
Fat
92 g
Vitamins & Minerals
Calcium
2915 mg
Iron
49 mg
Vitamin A
1208 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
36 mg
Vitamin B6
3 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
87 mg
Vitamin E
4 mg
Copper
3 mcg
Magnesium
1031 mg
Manganese
16 mg
Phosphorus
1871 mg
Selenium
72 mcg
Zinc
15 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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