Chicken Black Bean Enchiladas Freezer Meal Recipe

Recipe By Picky Palate

This chicken black bean enchiladas freezer meal is perfect for taking dinner to a friend or having prepared for a last minute meal did i mention it's delicious?

4.9
28 Rating - Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

8
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Ingredients For Chicken Black Bean Enchiladas Freezer Meal Recipe

Nutrition
value
292
calories per serving
19 g Fat28 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • 19 g Fat
  • 28 g Protein
  • 2 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    28 g
  • Fiber
    1 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    713 mg
  • Iron
    1 mg
  • Vitamin A
    827 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    28 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    48 mg
  • Manganese
    0 mg
  • Phosphorus
    519 mg
  • Selenium
    18 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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