Ingredients For Chicken And Avocado Tortilla Wraps Recipe
2 Single chicken breast fillets
125 gram 1 can corn kernels, drained, rinsed
400 gram 1 can diced roma tomatoes, drained
1 Small fresh green chilli, deseeded, finely chopped
2 tablespoon Coarsely chopped fresh coriander
4 Flour burrito wraps
0.5 Small ripe avocado, stone removed, peeled, mashed
Nutrition value
50
calories per serving
1 g Fat2 g Protein7 g Carbs4 g FiberOther
Current Totals
1 g Fat
2 g Protein
7 g Carbs
4 g Fiber
MacroNutrients
Carbs
7 g
Protein
2 g
Fiber
4 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
45 mg
Iron
1 mg
Vitamin A
1165 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
28 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
