Easy Peasy Chicken Tikka Tortilla Wraps Recipe

Recipe By Slurrp

Easy Peasy Chicken Tikka Tortilla Wraps are a quick and delicious meal option. These wraps are filled with marinated and grilled chicken tikka, fresh vegetables, and a tangy yogurt sauce. They are perfect for lunch, dinner, or as a party appetizer. The wraps can be customized with your favorite toppings and served warm or cold.

3.7
19 Rating -
Rate
Non Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Easy Peasy Chicken Tikka Tortilla Wraps
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ingredients serve

Ingredients for Easy Peasy Chicken Tikka Tortilla Wraps Recipe

  • 1 piece Boneless, Skinless Chicken Breasts, Cut Into Small S
  • 1/4 cup Yogurt
  • 1 tablespoon Tikka Masala Spice Mix
  • 1/2 tablespoon Lemon Juice
  • As required Salt To Taste
  • 2 Tortillas
  • as needed Assorted Vegetables
  • as per your need Yogurt Sauce Or Chutney For Spreading

Directions: Easy Peasy Chicken Tikka Tortilla Wraps Recipe

Cooking Directions

  • STEP 1.Marinate chicken pieces in a mixture of yogurt, spices, and lemon juice.
  • STEP 2.Grill the marinated chicken until cooked through and slightly charred.
  • STEP 3.Spread a layer of yogurt sauce on a tortilla, top with chicken tikka, vegetables, and any desired toppings. Roll up the tortilla tightly.

Cooking Tips

  • You can use store-bought tortillas or make your own at home.
  • Add a squeeze of lime juice and a sprinkle of chaat masala for extra flavor.
  • Wrap the filled tortillas in foil or plastic wrap to keep them secure and prevent them from falling apart.

Storage and Serving

  • Serve the Easy Peasy Chicken Tikka Tortilla Wraps as a complete meal or cut them into smaller pieces for appetizers.
  • They can be enjoyed immediately or refrigerated for a few hours before serving.
  • Serve with extra yogurt sauce or chutney on the side for dipping.
Nutrition
value
394
calories per serving
20 g Fat42 g Protein10 g Carbs16 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    42g
  • Carbs
    10g
  • Fiber
    16g

MacroNutrients

  • Carbs
    10g
  • Protein
    42g
  • Fiber
    16g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    274mg
  • Iron
    13mg
  • Vitamin A
    5864mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    1mg
  • Vitamin B9
    171mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    75mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    241mg
  • Manganese
    2mg
  • Phosphorus
    418mg
  • Selenium
    37mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp