Quick Tortilla Soup With Chicken And Avocado Recipe

Recipe By Serious Eats

A one-pot, 20 minute version of classic tortilla soup with tender chicken, corn, and tortillas strips in a chili and tomato-based broth.

4.7
30 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Quick Tortilla Soup With Chicken And Avocado
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ingredients serve

Ingredients for Quick Tortilla Soup With Chicken And Avocado Recipe

  • 0.13 tablespoon 1 a olive oil
  • 1/4 Onion Diced
  • 1/4 Poblano chili, seeded and finely diced
  • As required Kosher Salt And Freshly Ground Black Pepper
  • 3/4 Cloves garlic, minced or grated with a microplane
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Dried oregano
  • 1/4 teaspoon 2 chipotle chilis in adobo, finely chopped, with the sauce
  • 1/4 can Strained tomatoes
  • 1 cup Homemade or store bought low sodium chicken stock
  • 0.13 inch 2 boneless skinless chicken breast halves, cut into cubes or fine slivers
  • 1/4 cup Frozen Corn Kernels
  • As required Crispy tortilla strips or chips, for topping
  • 0.13 cup A queso fresco or feta cheese, crumbled
  • 1/4 Avocado, Sliced
  • As required Fresh cilantro leaves, for serving
Nutrition
value
440
calories per serving
28 g Fat34 g Protein12 g Carbs7 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    34g
  • Carbs
    12g
  • Fiber
    7g

MacroNutrients

  • Carbs
    12g
  • Protein
    34g
  • Fiber
    7g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    213mg
  • Iron
    5mg
  • Vitamin A
    266mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    2mg
  • Phosphorus
    374mg
  • Selenium
    35mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Serious Eats