I've used this recipe for years as a side dish for family gatherings and potluck suppers. At home, though, we make an entire meal of it. . . my family can't seem to get enough!.
Ingredients For Chicken/Asparagus Pasta Supper Recipe
4 tablespoon Vegetable oil, divided
1.5 pound Fresh asparagus, cut into 2 inch pieces
8 ounce Sliced fresh mushrooms
1.5 cup Broccoli florets
2 Carrots, cut into julienne strips
2 Medium zucchini, sliced
3 inch Green onions, sliced into 1/2 pieces
0.5 teaspoon Salt
4 inch Boneless skinless chicken breasts, cut into 1 pieces
0.5 cup Frozen peas
Sauce
2 tablespoon Butter
2 tablespoon All purpose flour
1 Chicken bouillon cube
2 cup Milk
0.25 teaspoon Pepper
1 pound Thin spaghetti, cooked and drained
Nutrition value
264
calories per serving
14 g Fat13 g Protein23 g Carbs15 g FiberOther
Current Totals
14 g Fat
13 g Protein
23 g Carbs
15 g Fiber
MacroNutrients
Carbs
23 g
Protein
13 g
Fiber
15 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
123 mg
Iron
5 mg
Vitamin A
584 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
71 mg
Manganese
1 mg
Phosphorus
342 mg
Selenium
5 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
