Chicken and Summer Vegetable Tostadas Recipe

Recipe By We Are Not Martha

These chicken and vegetable tostadas are incredibly easy to make and packed with summer vegetables. And did i mention they go perfectly with a cold glass of white wine?

4.8
21 Rating - Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook

ingredients serves

4
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Ingredients For Chicken and Summer Vegetable Tostadas Recipe

Nutrition
value
328
calories per serving
18 g Fat32 g Protein9 g Carbs7 g FiberOther

Current Totals

  • 18 g Fat
  • 32 g Protein
  • 9 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    32 g
  • Fiber
    7 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    431 mg
  • Iron
    4 mg
  • Vitamin A
    743 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    73 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    86 mg
  • Manganese
    0 mg
  • Phosphorus
    404 mg
  • Selenium
    24 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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