Ingredients For Chicken And Summer Vegetable Loaf Recipe
2 tablespoon Olive oil
1 Large yellow pepper, deseeded and chopped
1 Red chilli, deseeded and chopped
1 Small Onion, Chopped
1 Garlic Clove, Crushed
450 gram Boneless, skinless chicken meat
225 gram Pork sausagemeat
2 tablespoon Freshly chopped dill
Salt and freshly ground black pepper
1 Medium egg, beaten
Nutrition value
407
calories per serving
29 g Fat33 g Protein5 g Carbs3 g FiberOther
Current Totals
29 g Fat
33 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
33 g
Fiber
3 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
149 mg
Iron
5 mg
Vitamin A
263 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
82 mg
Manganese
0 mg
Phosphorus
333 mg
Selenium
47 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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