Ingredients For Chicken And Spinach Dumplings Recipe
2 cup Packed fresh spinach leaves, chopped
2 Eggs, lightly beaten
1 cup Ricotta cheese
0.75 cup All purpose flour
0.5 cup Finely shredded asiago cheese
1 teaspoon Finely shredded lemon zest
32 ounce 1 carton reduced sodium chicken broth
1 tablespoon Fresh thyme leaves
0.25 cup All purpose flour
0.33000000000000007 cup Thinly sliced carrot
2 cup Shredded or chopped cooked chicken
Nutrition value
663
calories per serving
31 g Fat79 g Protein12 g Carbs4 g FiberOther
Current Totals
31 g Fat
79 g Protein
12 g Carbs
4 g Fiber
MacroNutrients
Carbs
12 g
Protein
79 g
Fiber
4 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
448 mg
Iron
8 mg
Vitamin A
2324 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
16 mg
Vitamin B6
0 mg
Vitamin B9
202 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
151 mg
Manganese
1 mg
Phosphorus
703 mg
Selenium
82 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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