Ingredients For Chicken And Corn Tostadas With Salsa Verde Recipe
1 Bag frozen corn and butter sauce
1 can Progressotm pinto beans, drained, rinsed
1.5 cup Shredded deli rotisserie chicken
1 cup Salsa verde
1 tablespoon Chipotle sauce
10 Old el pasotm tostada shells
0.75 cup Crumbled cotija cheese
2 tablespoon Chopped fresh cilantro
Nutrition value
75
calories per serving
5 g Fat6 g Protein1 g Carbs< 1 g FiberOther
Current Totals
5 g Fat
6 g Protein
1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
6 g
Fiber
0 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
62 mg
Iron
0 mg
Vitamin A
104 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
10 mg
Manganese
0 mg
Phosphorus
81 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment