Chicken And Black Bean Tostadas Recipe

Name: Chicken And Black Bean Tostadas Recipe
Total time: 20 min
Yield: 6
Cuisine: Mexican

Recipe By Betty Crocker

Serve tostadas made with old el paso black beans and chicken topped with cheese and tomato-mexican dinner ready in 20 minutes.

4.3

10 Rating - Rate

Non Vegdiet

20minstotal

ingredients serves

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Ingredients For Chicken And Black Bean Tostadas Recipe

1 Box old el pasotm enchilada dinner kit
2 cup Chopped or shredded deli rotisserie chicken
1 Package old el pasotm seasoned black beans
0.5 cup Crumbled queso fresco cheese
1 Small tomato, chopped
Fresh cilantro leaves, if desired

Nutrition
value

137

calories per serving

9 g Fat12 g Protein2 g Carbs< 1 g FiberOther

Current Totals

9 g Fat
12 g Protein
2 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
2 g
Protein
12 g
Fiber
0 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
71 mg
Iron
1 mg
Vitamin A
224 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
139 mg
Selenium
12 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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