Chicken and Black Bean Green Enchilada Rice Bake Recipe

Name: Chicken And Black Bean Green Enchilada Rice Bake Recipe
Total time: 45 min
Yield: 7
Cuisine: Mexican

Recipe By Picky Palate

This chicken and black bean green enchilada rice bake is a delicious way to use up leftover chicken breast this easy enchilada casserole is full of nutrients and your favorite savory flavors.

4.5

28 Rating - Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Chicken and Black Bean Green Enchilada Rice Bake Recipe

2 cup White rice long grain
2.5 cup Cooked chicken breast shredded
15 ounce Can mild green enchilada sauce
4 ounce Can sliced black olives
15 ounce Can diced tomatoes
0.5 cup Sour cream
1 teaspoon Kosher salt
0.5 teaspoon Freshly ground black pepper
1 teaspoon Mccormick gourmet roasted ground cumin
15 ounce Can black beans drained and rinsed
2 cup Shredded cheddar cheese

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Nutrition
value

432

calories per serving

14 g Fat28 g Protein47 g Carbs3 g FiberOther

Current Totals

14 g Fat
28 g Protein
47 g Carbs
3 g Fiber

MacroNutrients

Carbs
47 g
Protein
28 g
Fiber
3 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
415 mg
Iron
3 mg
Vitamin A
616 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
1 mg
Phosphorus
446 mg
Selenium
16 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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