Ingredients For Chicken Almond And Brussels Sprouts Stir-Fry Recipe
3 Eschalots, peeled and thinly sliced lengthways
3 Cloves garlic, peeled and thinly sliced lengthways
2 Large red chillies, sliced on the diagonal
1 tablespoon Vegetable Oil
300 gram Baby brussels sprouts, halved
2 Chicken breast fillets, thinly sliced into strips
40 gram Blanched almonds
1 tablespoon Fish sauce
2 teaspoon Sugar
1 Juice of lime
1 bunch Lemon basil, leaves picked
Nutrition value
158
calories per serving
11 g Fat7 g Protein9 g Carbs7 g FiberOther
Current Totals
11 g Fat
7 g Protein
9 g Carbs
7 g Fiber
MacroNutrients
Carbs
9 g
Protein
7 g
Fiber
7 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
191 mg
Iron
4 mg
Vitamin A
437 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
114 mcg
Vitamin B12
0 mcg
Vitamin C
86 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
107 mg
Manganese
3 mg
Phosphorus
160 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
