Chicken & Brussels Sprouts Salad Recipe

Recipe By Taste Of Home

My mom made the best salads, and that's where my love for them started. I’ve turned her side salads into awesome meals with protein, veggies, nuts and cranberries. Lindsay Tanner, Cathedral City, California.

3.7
13 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Chicken & Brussels Sprouts Salad
plan
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ingredients serve

Ingredients for Chicken & Brussels Sprouts Salad Recipe

  • 1/2 tablespoon Olive oil
  • 3.33 Fresh brussels sprouts, trimmed and halved
  • 0.33 Shallots, sliced
  • 0.08 teaspoon Salt
  • 0.08 cup Balsamic vinegar
  • 0.17 Skinned rotisserie chicken, shredded
  • 1/2 cup Torn romaine
  • 0.11 cup Chopped roasted sweet red peppers
  • 0.08 cup Chopped sun dried tomatoes
  • 0.08 cup Balsamic Vinaigrette
  • 0.13 cup Pistachios, toasted
  • 0.13 cup Dried cranberries
  • As required Fresh goat cheese, optional
Nutrition
value
214
calories per serving
16 g Fat7 g Protein10 g Carbs8 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    7g
  • Carbs
    10g
  • Fiber
    8g

MacroNutrients

  • Carbs
    10g
  • Protein
    7g
  • Fiber
    8g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    2mg
  • Vitamin A
    391mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    152mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home