Ingredients For Chicken Al Forno With Salsa Verde Recipe
1 Lemon, halved
4 pound One chicken
0.25 cup Extra virgin olive oil
Salt and freshly ground black pepper
0.5 cup Chopped basil
0.5 cup Chopped cilantro
0.5 cup Chopped flat leaf parsley
Salt
3 Garlic Cloves, Coarsely Chopped
0.25 teaspoon Crushed Red Pepper
0.25 cup Chopped tarragon
4 Oil packed anchovy fillets, soaked in cold water for 15 minutes and patted dry
0.25 cup Snipped chives
0.5 cup Chopped arugula
1 cup Extra virgin olive oil
0.25 cup Salt packed capers, soaked in cold water for 1 hour and drained
Nutrition value
1677
calories per serving
146 g Fat87 g Protein9 g Carbs4 g FiberOther
Current Totals
146 g Fat
87 g Protein
9 g Carbs
4 g Fiber
MacroNutrients
Carbs
9 g
Protein
87 g
Fiber
4 g
Fats
Fat
146 g
Vitamins & Minerals
Calcium
354 mg
Iron
12 mg
Vitamin A
1317 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
27 mg
Vitamin B6
2 mg
Vitamin B9
147 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
15 mg
Copper
1 mcg
Magnesium
187 mg
Manganese
3 mg
Phosphorus
924 mg
Selenium
87 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
