Ingredients For Chia Pudding With Blueberries And Almonds Recipe
2 cup Unsweetened almond milk
0.5 cup Chia seeds
2 tablespoon Honey
0.5 teaspoon Ground cinnamon
0.5 teaspoon Vanilla extract
Nutrition value
1086
calories per serving
100 g Fat33 g Protein16 g Carbs23 g FiberOther
Current Totals
100 g Fat
33 g Protein
16 g Carbs
23 g Fiber
MacroNutrients
Carbs
16 g
Protein
33 g
Fiber
23 g
Fats
Fat
100 g
Vitamins & Minerals
Calcium
553 mg
Iron
17 mg
Vitamin A
1 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
44 mg
Copper
2 mcg
Magnesium
557 mg
Manganese
4 mg
Phosphorus
854 mg
Selenium
11 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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