Chhatu Besara Recipe

Name: Chhatu Besara Recipe
Yield: 1
Cuisine: Odia

Recipe By Slurrp

Mustard is one of the most used ingredients in Odia cuisine. The rustic, delicious and lip-smacking flavours of mustard paste are enough to woo even the simplest of minds. And if you ask Odias about their favourite vegetarian dish made with mustard paste, most of them will answer chhatu besara. An authentic Odia dish made with mushrooms and diced potatoes, chhatu besara is aromatic, delicious and flavourful.

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Ingredients For Chhatu Besara Recipe

200 gram Mushroom
1 Diced potato
1 Chopped Onion
1 Diced Onion
2 tablespoon Mustard seeds
0.5 tablespoon Cumin seeds
1 Dry red chili
Garlic Cloves
0.5 tablespoon Panch phoron
1 tablespoon Turmeric powder
1 tablespoon Red chili powder
As required Salt
4 As required Mustard oil tbsp
0.75 As required Water glass

Directions : Chhatu Besara Recipe

Steps To Prepare

STEP 1.Soak mustard seeds, cumin seeds, dry red chilies and garlic cloves for 15 minutes.
STEP 2.Drain the water and make a smooth paste.
STEP 3.Then fry the mushroom after marinating with turmeric powder and salt to taste.

Cooking Directions

STEP 1.Heat mustard oil in a pan and add panch phoran and green chillies once the oil is hot.
STEP 2.Add diced tomatoes and fry till they are mushy.
STEP 3.Next, add the prepared mustard paste and stir well.
STEP 4.Add turmeric powder, red chilli powder along with a glass of water and mix well to combine.
STEP 5.Once the water comes to a boil and the raw smell disappears, add diced potatoes and cook till the potatoes are soft.
STEP 6.Once the potatoes are cooked, add the fried mushrooms and cook for 10 more minutes. Your Odia-style chhatu besara is ready.

Nutrition
value

842

calories per serving

10 g Fat52 g Protein126 g Carbs112 g FiberOther

Current Totals

10 g Fat
52 g Protein
126 g Carbs
112 g Fiber

MacroNutrients

Carbs
126 g
Protein
52 g
Fiber
112 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
283 mg
Iron
38 mg
Vitamin A
11090 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
11 mg
Vitamin B6
3 mg
Vitamin B9
259 mcg
Vitamin B12
0 mcg
Vitamin C
124 mg
Vitamin E
3 mg
Copper
8 mcg
Magnesium
625 mg
Manganese
5 mg
Phosphorus
1696 mg
Selenium
23 mcg
Zinc
22 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.