Chhanar dalna/bengali homemade paneer curry Recipe

Recipe By Slurrp

Chhanar Dalna is a traditional Bengali dish made with homemade paneer (chhena) cooked in a rich and flavorful curry. The paneer is soft and creamy, and the curry is made with a blend of aromatic spices, tomatoes, and onions. This dish is a perfect combination of sweet and savory flavors, and it is often served with steamed rice or roti. Chhanar Dalna is a popular vegetarian dish in Bengali cuisine and is loved by people of all ages.

4.1
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Vegdiet
45minstotal
20minsPrep
25minsCook

ingredients serves

Ingredients For Chhanar dalna/bengali homemade paneer curry Recipe

Directions : Chhanar dalna/bengali homemade paneer curry Recipe

Cooking Directions

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Nutrition
value
219
calories per serving
10 g Fat13 g Protein19 g Carbs3 g FiberOther

Current Totals

  • 10 g Fat
  • 13 g Protein
  • 19 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    13 g
  • Fiber
    3 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    330 mg
  • Iron
    1 mg
  • Vitamin A
    2370 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    74 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    36 mg
  • Manganese
    0 mg
  • Phosphorus
    241 mg
  • Selenium
    15 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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