Dhokar dalna/bengali lentils cakes curry Recipe

Recipe By Better Butter

Dhokar dalna is a traditional bengali lentil cakes curry which is served during pooja or as a part of a meal. This lentils cakes cooked in tomato, coconut milk and cashew raisin paste is a pure sativk dish, that means this dish doesn't need neither onions nor garlic.

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20minstotal
20minsCook
20m.total
20m.Cook
Dhokar dalna/bengali lentils cakes curry
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Ingredients for Dhokar dalna/bengali lentils cakes curry Recipe

  • 1/4 cup Lentil cakes: Channa dal/Bengal gram
  • 0.13 cup Dried green peas/Split peas dal/split yellow peas
  • 0.13 cup Grated coconut
  • 1/4 teaspoon ginger paste
  • 0.13 teaspoon asafoetida powder
  • 1/4 teaspoon Onion seeds/Nigella seeds
  • 1/2 Green chillies
  • 0.13 teaspoon turmeric powder
  • 0.06 teaspoon Baking soda
  • 1/2 tablespoon oil for cooking the batter
  • As required oil for frying
  • 3/4 For curry: potatoes
  • 1/4 Tomato
  • 3/4 Green chillies
  • 1/4 tablespoon Garam masala powder
  • 1/4 teaspoon Red chilly powder
  • 1/4 teaspoon turmeric powder
  • 0.06 cup cashew+raisin paste
  • 1/2 cup coconut milk
  • 0.13 cup Grated coconut
  • 1/4 tablespoon ginger paste
  • 0.06 teaspoon asafoetida powder
  • 1/2 teaspoon cumin seeds
  • As required Salt
  • As required oil for cooking
Nutrition
value
916
calories per serving
62 g Fat25 g Protein65 g Carbs26 g FiberOther

Current Totals

  • Fat
    62g
  • Protein
    25g
  • Carbs
    65g
  • Fiber
    26g

MacroNutrients

  • Carbs
    65g
  • Protein
    25g
  • Fiber
    26g

Fats

  • Fat
    62g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    8mg
  • Vitamin A
    483mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    174mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    5mg
  • Copper
    2mcg
  • Magnesium
    207mg
  • Manganese
    3mg
  • Phosphorus
    435mg
  • Selenium
    31mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter