Ingredients For Chewy, Nutty, Healthy Granola Bars Recipe
0.33333333333333326 cup Peanut butter
3 tablespoon Butter, melted
0.25 cup Brown sugar
2 tablespoon Honey
1 tablespoon Corn syrup
1 teaspoon Vanilla extract
0.5 teaspoon Ground cinnamon
0.5 teaspoon Salt
3 tablespoon Unsweetened applesauce
1.67 cup Old-fashioned oats
0.33333333333333326 cup All-purpose flour
0.5 cup Unsalted Peanuts
0.5 cup Raisins
Nutrition value
1191
calories per serving
47 g Fat39 g Protein147 g Carbs25 g FiberOther
Current Totals
47 g Fat
39 g Protein
147 g Carbs
25 g Fiber
MacroNutrients
Carbs
147 g
Protein
39 g
Fiber
25 g
Fats
Fat
47 g
Vitamins & Minerals
Calcium
569 mg
Iron
28 mg
Vitamin A
31 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
24 mg
Vitamin B6
1 mg
Vitamin B9
150 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
295 mg
Manganese
2 mg
Phosphorus
814 mg
Selenium
37 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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