Healthy granola Recipe
Recipe By Better Butter
I am an erratic eater. I don’t have huge meals and so i get hunger pangs all the time. Granola bars are healthy and nourishing and they help overcome the hunger pangs too.
3.5
11 Rating -
Rate
Vegdiet
1hr 10minstotal
30minsPrep
40minsCook
1hr 10m.total
30m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Healthy granola Recipe
- 1/20 Coconut
- 1/20 cup Cashews
- 1/20 cup apricots
- 1/20 cup Cranberries
- 1/5 cup Oats
- 1/5 cup Museli
- 10 gram Dates, chopped
- 1/10 cup Almonds, sliced
- 1/10 cup Kishmish
- 1/10 cup rice crispies
- 0.03 cup Sesame Seeds
- 1/20 cup roasted Gehun/Wheat
- 1/10 teaspoon cinnamon powder
- 1/10 teaspoon Vanilla sugar
- 50 gram honey
- 0.15 cup Brown sugar
Nutrition
value
value
733
calories per serving
25 g Fat17 g Protein108 g Carbs7 g FiberOther
Current Totals
- Fat25g
- Protein17g
- Carbs108g
- Fiber7g
MacroNutrients
- Carbs108g
- Protein17g
- Fiber7g
Fats
- Fat25g
Vitamins & Minerals
- Calcium740mg
- Iron40mg
- Vitamin A459mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B321mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B12< 1mcg
- Vitamin C2mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium201mg
- Manganese1mg
- Phosphorus612mg
- Selenium25mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter