Healthy Popcorn Granola Recipe
Recipe By Better Butter
This crispy, surprising granola is full of nuts, seeds, dried fruits and whole grains. This granola is filled with crunchy, tasty, healthy add-ins that keep kids full and provide them with awesome nutrition.
4.1
29 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Popcorn Granola Recipe
- 1.50 cup Poped popcorn
- 1/4 cup Dry coconut
- 1/4 cup Sliced almonds
- 0.13 cup Sunflower Seeds
- 0.13 cup Rolled oats
- 0.13 cup Raisins/carnberries dried
- 21.25 butter gms/6Tbsp
- 0.06 cup honey
- 1/4 teaspoon Vanilla essence
- 0.13 teaspoon cinnamon powder
Nutrition
value
value
632
calories per serving
49 g Fat16 g Protein33 g Carbs12 g FiberOther
Current Totals
- Fat49g
- Protein16g
- Carbs33g
- Fiber12g
MacroNutrients
- Carbs33g
- Protein16g
- Fiber12g
Fats
- Fat49g
Vitamins & Minerals
- Calcium345mg
- Iron17mg
- Vitamin A37mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B953mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E13mg
- Copper1mcg
- Magnesium246mg
- Manganese2mg
- Phosphorus485mg
- Selenium9mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter