Ingredients For Low Carb Southwestern Egg Skillet Recipe
4 Eggs, room temperature
2 teaspoon Olive oil
16 ounce Ground pork breakfast sausage
0.5 A small red onion, chopped
12 ounce 1 . jar roasted red peppers, drained well and chopped
0.5 cup Salsa verde
0.5 cup Grated mexican blend cheese
As required Salt and fresh ground black pepper to taste
Chopped cilantro for serving
Nutrition value
437
calories per serving
24 g Fat22 g Protein33 g Carbs28 g FiberOther
Current Totals
24 g Fat
22 g Protein
33 g Carbs
28 g Fiber
MacroNutrients
Carbs
33 g
Protein
22 g
Fiber
28 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
118 mg
Iron
7 mg
Vitamin A
1448 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
215 mg
Manganese
1 mg
Phosphorus
335 mg
Selenium
37 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment