Low Carb Southwestern Egg Skillet Recipe
Recipe By Kalyns Kitchen
Southwestern egg skillet is a wonderful low-carb breakfast with slightly-spicy flavors, and the idea was sent to me by a reader named chester
4.1
27 Rating -
Rate
Non Vegdiet
38minstotal
10minsPrep
28minsCook
38m.total
10m.Prep
28m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Low Carb Southwestern Egg Skillet Recipe
- 1 Eggs, room temperature
- 1/2 teaspoon Olive oil
- 4 ounce Ground pork breakfast sausage
- 0.13 A small red onion, chopped
- 3 ounce 1 . jar roasted red peppers, drained well and chopped
- 0.13 cup Salsa verde
- 0.13 cup Grated mexican blend cheese
- As required Salt and fresh ground black pepper to taste
- As required Chopped cilantro for serving
Nutrition
value
value
437
calories per serving
24 g Fat22 g Protein33 g Carbs28 g FiberOther
Current Totals
- Fat24g
- Protein22g
- Carbs33g
- Fiber28g
MacroNutrients
- Carbs33g
- Protein22g
- Fiber28g
Fats
- Fat24g
Vitamins & Minerals
- Calcium118mg
- Iron7mg
- Vitamin A1448mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B979mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium215mg
- Manganese1mg
- Phosphorus335mg
- Selenium37mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kalyns Kitchen