Cherry-Berry Smoothies Recipe

Name: Cherry-berry Smoothies Recipe
Total time: 15 min
Yield: 4
Cuisine: NA

Recipe By Better Homes and Gardens

Loaded with vitamin c and antioxidants, these smoothies offer a simple and healthy cooling treat.

4.1

15 Rating - Rate

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15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Cherry-Berry Smoothies Recipe

1.5 cup Fresh strawberries, hulled
1 cup Pitted dark sweet cherries or 1 cup frozen unsweetened pitted dark sweet cherries
1 cup Fresh raspberries
1 cup Pomegranate juice, chilled
0.5 cup Fresh blueberries

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Nutrition
value

312

calories per serving

3 g Fat5 g Protein65 g Carbs8 g FiberOther

Current Totals

3 g Fat
5 g Protein
65 g Carbs
8 g Fiber

MacroNutrients

Carbs
65 g
Protein
5 g
Fiber
8 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
41 mg
Iron
15 mg
Vitamin A
18 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
46 mcg
Vitamin B12
2 mcg
Vitamin C
31 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
118 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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