Antioxidant Smoothie Recipe
Recipe By Clever Chef
This powerful smoothie combines berries and greens with the added health benefits of turmeric and flax meal.
4.4
21 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Antioxidant Smoothie Recipe
- 0.67 cup Pomegranate juice
- 0.17 Avocado pitted, peeled
- 1.33 Dates pitted
- 0.33 teaspoon Ground turmeric
- 0.67 tablespoon Flax meal
- 1.33 cup Baby spinach
- 1.33 cup Romaine lettuce
- 0.33 cup Frozen blueberries
- 0.33 cup Frozen strawberries
Nutrition
value
value
465
calories per serving
8 g Fat15 g Protein80 g Carbs20 g FiberOther
Current Totals
- Fat8g
- Protein15g
- Carbs80g
- Fiber20g
MacroNutrients
- Carbs80g
- Protein15g
- Fiber20g
Fats
- Fat8g
Vitamins & Minerals
- Calcium339mg
- Iron26mg
- Vitamin A7786mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B62mg
- Vitamin B9435mcg
- Vitamin B122mcg
- Vitamin C119mg
- Vitamin E4mg
- Copper1mcg
- Magnesium343mg
- Manganese4mg
- Phosphorus323mg
- Selenium21mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Clever Chef