Triple Berry Banana Watermelon Smoothie Recipe

Recipe By Slurrp

This Triple Berry Banana Watermelon Smoothie is a refreshing and nutritious drink that is perfect for hot summer days. Packed with the goodness of berries, banana, and watermelon, this smoothie is not only delicious but also loaded with vitamins, minerals, and antioxidants. The combination of sweet berries and juicy watermelon creates a delightful flavor that will satisfy your taste buds. Whether you enjoy it as a breakfast smoothie or a post-workout refresher, this Triple Berry Banana Watermelon Smoothie is sure to become your new favorite summer drink.

3.7
11 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Triple Berry Banana Watermelon Smoothie
plan
Bookmark

ingredients serve

Ingredients for Triple Berry Banana Watermelon Smoothie Recipe

  • 1/2 cup Mixed Berries
  • 1/2 Ripe Banana
  • 1 cup Diced Watermelon
  • 1/4 cup Plain Yogurt
  • 1/4 cup Almond Milk
  • as per your need Handful Of Ice Cubes
  • as required Fresh Berries Or Mint Leaves For Garnish
  • as needed Honey Or Liquid Stevia
  • as needed Protein Powder Or Chia Seeds

Directions: Triple Berry Banana Watermelon Smoothie Recipe

Cooking Directions

  • STEP 1.In a blender, combine 1 cup of mixed berries (such as strawberries, blueberries, and raspberries), 1 ripe banana, and 2 cups of diced watermelon.
  • STEP 2.Add 1/2 cup of plain yogurt and 1/2 cup of almond milk to the blender.
  • STEP 3.Blend on high speed until smooth and creamy.
  • STEP 4.If desired, add a handful of ice cubes to make the smoothie colder and thicker.
  • STEP 5.Pour the smoothie into glasses and garnish with fresh berries or mint leaves.
  • STEP 6.Serve immediately and enjoy!

Cooking Tips

  • For a sweeter smoothie, you can add a drizzle of honey or a few drops of liquid stevia.
  • If you prefer a thicker smoothie, use frozen berries and watermelon chunks instead of fresh.
  • Feel free to customize the smoothie by adding a scoop of protein powder or a tablespoon of chia seeds for extra nutrition.

Storage and Serving

  • This smoothie is best enjoyed fresh, but you can store any leftovers in an airtight container in the refrigerator for up to 24 hours.
  • Give the smoothie a good shake or stir before serving if it separates.
  • Serve the smoothie in chilled glasses for a more refreshing experience.
Nutrition
value
513
calories per serving
24 g Fat11 g Protein62 g Carbs11 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    11g
  • Carbs
    62g
  • Fiber
    11g

MacroNutrients

  • Carbs
    62g
  • Protein
    11g
  • Fiber
    11g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    125mg
  • Iron
    12mg
  • Vitamin A
    70mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    29mg
  • Vitamin E
    10mg
  • Copper
    < 1mcg
  • Magnesium
    177mg
  • Manganese
    1mg
  • Phosphorus
    263mg
  • Selenium
    1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp