Chermoula Recipe

Name: Chermoula Recipe
Total time: 12 min
Yield: 2
Cuisine: African

Recipe By Taste

This traditional moroccan spice rub is typically used to flavour fish or seafood, but it can be used on other meats or vegetables.

4.3

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Vegdiet

12minstotal

10minsPrep

2minsCook

ingredients serves

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Ingredients For Chermoula Recipe

1.5 teaspoon Cumin seeds
1 teaspoon Coriander seeds
1 Brown onion, halved, coarsely chopped
60 milliliter Fresh lemon juice
2 tablespoon Coarsely chopped fresh coriander
2 tablespoon Coarsely chopped fresh continental parsley
2 Garlic cloves chopped
1 tablespoon Mild paprika
2 teaspoon Ground turmeric
pinch Cayenne pepper

Nutrition
value

calories per serving

3 g Fat5 g Protein13 g Carbs10 g FiberOther

Current Totals

3 g Fat
5 g Protein
13 g Carbs
10 g Fiber

MacroNutrients

Carbs
13 g
Protein
5 g
Fiber
10 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
158 mg
Iron
8 mg
Vitamin A
1664 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
87 mcg
Vitamin B12
0 mcg
Vitamin C
56 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
118 mg
Manganese
3 mg
Phosphorus
93 mg
Selenium
6 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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