Chermoula Recipe

Recipe By Skinny Taste

Chermoula is similar to a pesto, used in north african cooking as a marinade to flavor fish or seafood, but it can be used on other meats, vegetables or stirred into couscous.

3.7
12 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Chermoula
plan
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ingredients serve

Ingredients for Chermoula Recipe

  • 0.17 cup packed cilantro
  • 0.08 cup packed mint leaves, no stems
  • pinch red pepper flakes
  • 0.33 small cloves garlic
  • 0.17 teaspoon Ras el Hanout
  • 1/25 cup extra virgin olive oil
  • 0.17 tablespoon Lemon juice
Nutrition
value
109
calories per serving
11 g Fat2 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    2g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    3mg
  • Vitamin A
    1528mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    25mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste