Ingredients For Cheesy Spinach Stuffed Mushrooms Recipe
9 portobello mushrooms, stalks removed
0.25 cup olive oil
6 scallions, sliced
2 bunch baby spinach leaves
1 cup boiled rice
1 cup grated cheese
As required Salt and black pepper
Nutrition value
909
calories per serving
28 g Fat49 g Protein109 g Carbs78 g FiberOther
Current Totals
28 g Fat
49 g Protein
109 g Carbs
78 g Fiber
MacroNutrients
Carbs
109 g
Protein
49 g
Fiber
78 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
289 mg
Iron
24 mg
Vitamin A
3258 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
2 mg
Vitamin B9
232 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
4 mg
Copper
7 mcg
Magnesium
408 mg
Manganese
4 mg
Phosphorus
1567 mg
Selenium
11 mcg
Zinc
19 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment