This microwaveable spaghetti squash with parmesan and mozzarella cheese is a terrific time saver and works well as a side dish or served on top of pasta.
Ingredients For Cheesy Spaghetti Squash Bowl Recipe
1 Spaghetti squash, halved and seeded
2 Medium plum tomatoes, finely diced
0.5 cup Shredded Mozzarella Cheese
0.25 cup Chopped Fresh Cilantro
2.5 tablespoon Grated Parmesan Cheese
As required Kosher Salt And Freshly Ground Black Pepper
1 dash Hot pepper sauce
Nutrition value
49
calories per serving
2 g Fat4 g Protein4 g Carbs< 1 g FiberOther
Current Totals
2 g Fat
4 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
4 g
Fiber
1 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
89 mg
Iron
1 mg
Vitamin A
516 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
71 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment