Ingredients For Cheesy Lentil And Vegetable Frying Pan Lasagne Recipe
1.5 tablespoon Olive oil
1 Brown onion, finely chopped
1 Carrot, peeled, finely chopped
2 stick Celery trimmed, finely chopped
1 Red capsicum, deseeded, finely chopped
1 Small eggplant, finely chopped
1 Zucchini, finely chopped
2 Garlic Cloves, Crushed
200 gram French green lentils, rinsed, drained
700 gram Btl tomato and basil passata
500 milliliter Vegetable Stock
250 gram Curly fettuccine
100 gram Basil Pesto
40 gram Grated three cheese blend
Small fresh basil leaves, to serve
40 gram Butter
2 tablespoon Plain flour
600 milliliter Milk
Nutrition value
209
calories per serving
12 g Fat11 g Protein16 g Carbs6 g FiberOther
Current Totals
12 g Fat
11 g Protein
16 g Carbs
6 g Fiber
MacroNutrients
Carbs
16 g
Protein
11 g
Fiber
6 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
428 mg
Iron
6 mg
Vitamin A
1074 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
136 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
130 mg
Manganese
2 mg
Phosphorus
219 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
