Green Vegetable And Ricotta Lasagne Recipe

Name: Green Vegetable And Ricotta Lasagne Recipe
Total time: 60 min
Yield: 6
Cuisine: Italian

Recipe By Kitchen Nine

4.9

26 Rating -

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Vegdiet

1hr total

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Ingredients for Green Vegetable And Ricotta Lasagne Recipe

0.33 cup Low fat ricotta
0.17 cup Chopped Parsley
0.08 cup Chopped basil
0.17 cup Coarsely shredded baby spinach
pinch Pinch of grated nutmeg
0.92 cup Grated Parmesan
0.33 bunch Asparagus, cut into 3cm lengths
1/2 Medium zucchini, sliced
1.50 Instant lasagne sheets

Nutrition
value

553

calories per serving

8 g Fat59 g Protein61 g Carbs4 g FiberOther

Current Totals

Fat
8g
Protein
59g
Carbs
61g
Fiber
4g

MacroNutrients

Carbs
61g
Protein
59g
Fiber
4g

Fats

Fat
8g

Vitamins & Minerals

Calcium
1235mg
Iron
11mg
Vitamin A
1448mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
171mcg
Vitamin B12
1mcg
Vitamin C
48mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
109mg
Manganese
< 1mg
Phosphorus
1041mg
Selenium
64mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine