Vegetable Lasagne Recipe
Recipe By Taste
Its up to you freeze the whole lasagne or slice it up and freeze individual portions that you can take out for an easy dinner or lunch.
4.5
29 Rating -
Rate
Vegdiet
1hr 30minstotal
20minsPrep
1hr 10minsCook
1hr 30m.total
20m.Prep
1hr 10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable Lasagne Recipe
- 83.33 gram Eggplant, cut lengthways into 5mm-thick slices
- As required Olive Oil Spray
- 50 gram Cup mushrooms, thinly sliced
- 0.17 Garlic Clove, Crushed
- 16.67 gram Baby spinach leaves
- 20.83 gram Light sour cream
- 116.67 gram 1 x btl passata
- 1 Fresh lasagne sheets
- 41.67 gram Chargrilled capsicum, sliced lengthways into 5cm-wide strips
- 83.33 gram Low-fat ricotta, crumbled
- 0.08 cup Chopped Fresh Basil
- 13.33 gram Sun-dried tomato pesto
Nutrition
value
value
498
calories per serving
11 g Fat54 g Protein48 g Carbs38 g FiberOther
Current Totals
- Fat11g
- Protein54g
- Carbs48g
- Fiber38g
MacroNutrients
- Carbs48g
- Protein54g
- Fiber38g
Fats
- Fat11g
Vitamins & Minerals
- Calcium324mg
- Iron13mg
- Vitamin A867mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B61mg
- Vitamin B9333mcg
- Vitamin B120mcg
- Vitamin C64mg
- Vitamin E< 1mg
- Copper3mcg
- Magnesium354mg
- Manganese4mg
- Phosphorus981mg
- Selenium49mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste