Cheesy Cauliflower Breakfast Casserole Recipe

Name: Cheesy Cauliflower Breakfast Casserole Recipe
Total time: 10 min
Yield: 12
Cuisine: French

Recipe By Taste Of Home

I love finding new ways to add veggies to my meals. This cauliflower breakfast casserole swaps in riced cauliflower for the usual hash browns to make it not only keto-friendly but also a real crowd-pleasing addition to the brunch rotation. —Robyn Warren, Lakeway, Arkansas.

3.7

30 Rating - Rate

Non Vegdiet

10minstotal

30minsPrep

40minsCook

ingredients serves

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Ingredients For Cheesy Cauliflower Breakfast Casserole Recipe

1 pound Bacon strips, chopped
1 cup Chopped Sweet Onion
0.5 Large sweet red pepper, chopped
0.5 Large green pepper, chopped
9 Large Eggs, Lightly Beaten
1.5 cup Whole Milk Ricotta Cheese
4 cup Frozen riced cauliflower, thawed
2 cup Shredded Cheddar Cheese
1 cup Shredded swiss cheese
0.5 teaspoon Pepper
0.25 teaspoon Salt

Nutrition
value

280

calories per serving

16 g Fat22 g Protein11 g Carbs4 g FiberOther

Current Totals

16 g Fat
22 g Protein
11 g Carbs
4 g Fiber

MacroNutrients

Carbs
11 g
Protein
22 g
Fiber
4 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
482 mg
Iron
2 mg
Vitamin A
177 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
104 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
407 mg
Selenium
30 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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