Cheesy Baked Veg Recipe

Recipe By Better Butter

All vegetables of choice like capsicum, onion, baby corn, broccoli, (potato and corn boiled) and sauteed in butter, mixed in white sauce and a lot of cheese baked in the oven.

4.1
12 Rating - Rate
Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

4
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Ingredients For Cheesy Baked Veg Recipe

Nutrition
value
185
calories per serving
9 g Fat7 g Protein20 g Carbs3 g FiberOther

Current Totals

  • 9 g Fat
  • 7 g Protein
  • 20 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    7 g
  • Fiber
    3 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    189 mg
  • Iron
    2 mg
  • Vitamin A
    271 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    41 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    51 mg
  • Manganese
    0 mg
  • Phosphorus
    143 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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