Ingredients For Cheese Soup With Chicken Stock Recipe
2 tablespoon butter or refined oil
1 large onion, sliced
2 stems celery, chopped
1.5 tablespoon Flour
0.5 liter Milk
300 milliliter chicken stock
1 pinch grated nutmeg
150 gram cheddar cheese, grated
As required Salt and pepper
Nutrition value
411
calories per serving
26 g Fat30 g Protein14 g Carbs4 g FiberOther
Current Totals
26 g Fat
30 g Protein
14 g Carbs
4 g Fiber
MacroNutrients
Carbs
14 g
Protein
30 g
Fiber
4 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
542 mg
Iron
3 mg
Vitamin A
582 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
0 mg
Phosphorus
507 mg
Selenium
26 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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