Cheese pao upma Recipe

Recipe By Better Butter

This is a very simple recipe for your lunch box . I got the idea o from a cookery show .

3.8
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Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

2
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Ingredients For Cheese pao upma Recipe

Nutrition
value
99
calories per serving
8 g Fat2 g Protein5 g Carbs2 g FiberOther

Current Totals

  • 8 g Fat
  • 2 g Protein
  • 5 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    2 g
  • Fiber
    2 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    76 mg
  • Iron
    1 mg
  • Vitamin A
    140 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    26 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    19 mg
  • Manganese
    0 mg
  • Phosphorus
    43 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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