Cheese And Veggie Pitas Recipe

Name: Cheese And Veggie Pitas Recipe
Total time: 15 min
Yield: 1
Cuisine: Lebanese

Recipe By Diabetes Food Hub

This vegetarian pita sandwich recipe is easy to make for a crowd. Its also easy to pack and take to work so you dont have to eat out at lunch time.

4.7

11 Rating - Rate

Non Vegdiet

15minstotal

15minsPrep

Cook

ingredients serve

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Ingredients For Cheese And Veggie Pitas Recipe

1 Nonstick olive oil spray
0.5 teaspoon Ground cumin
0.5 teaspoon Kosher salt
1 teaspoon Chili powder
0.5 teaspoon Black pepper
1 teaspoon Olive oil
1 pound Pork tenderloin
1 cup Refried beans
0.5 cup Reduced fat shredded cheddar cheese
8 Whole wheat flour tortillas

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Nutrition
value

816

calories per serving

32 g Fat121 g Protein2 g Carbs< 1 g FiberOther

Current Totals

32 g Fat
121 g Protein
2 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
2 g
Protein
121 g
Fiber
1 g

Fats

Fat
32 g

Vitamins & Minerals

Calcium
727 mg
Iron
19 mg
Vitamin A
123 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
18 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
23 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
137 mg
Manganese
0 mg
Phosphorus
1447 mg
Selenium
175 mcg
Zinc
17 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.