Cheese And Veggie Pitas Recipe

Name: Cheese And Veggie Pitas Recipe
Total time: 15 min
Yield: 1
Cuisine: Lebanese

Recipe By Diabetes Food Hub

This vegetarian pita sandwich recipe is easy to make for a crowd. Its also easy to pack and take to work so you dont have to eat out at lunch time.

4.7

11 Rating - Rate

Non Vegdiet

15minstotal

15minsPrep

Cook

ingredients serve

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Ingredients For Cheese And Veggie Pitas Recipe

1 Nonstick olive oil spray
0.5 teaspoon Ground cumin
0.5 teaspoon Kosher salt
1 teaspoon Chili powder
0.5 teaspoon Black pepper
1 teaspoon Olive oil
1 pound Pork tenderloin
1 cup Refried beans
0.5 cup Reduced fat shredded cheddar cheese
8 Whole wheat flour tortillas

Nutrition
value

816

calories per serving

32 g Fat121 g Protein2 g Carbs< 1 g FiberOther

Current Totals

32 g Fat
121 g Protein
2 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
2 g
Protein
121 g
Fiber
1 g

Fats

Fat
32 g

Vitamins & Minerals

Calcium
727 mg
Iron
19 mg
Vitamin A
123 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
18 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
23 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
137 mg
Manganese
0 mg
Phosphorus
1447 mg
Selenium
175 mcg
Zinc
17 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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