Ingredients For Cheese and capsicum parathas Recipe
Stuffing
0.5 cup Grated Cheese
0.5 cup Chopped bell peppers
2 Chopped green chillies
0.25 teaspoon Red chilly powder th
0.25 teaspoon cumin seeds th
Salt
Dough
1.5 cup maida
Salt
Refined oil
Nutrition value
251
calories per serving
3 g Fat10 g Protein45 g Carbs2 g FiberOther
Current Totals
3 g Fat
10 g Protein
45 g Carbs
2 g Fiber
MacroNutrients
Carbs
45 g
Protein
10 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
106 mg
Iron
1 mg
Vitamin A
68 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
130 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment