Ingredients For Italian Sausage Meatballs & Spaghetti Recipe
6 Italian sausages
2 tablespoon Olive oil
2 Garlic cloves finely chopped
1 Medium onion finely chopped
28 ounce Crushed or chopped tomatoes
0.5 teaspoon Dried oregano
0.5 teaspoon Dried basil
1 Knorr chicken stock cube optional
1 pinch Cayenne pepper
1 Handful fresh parsley chopped
Salt and pepper
1 pound Dried pasta
Nutrition value
352
calories per serving
10 g Fat18 g Protein92 g Carbs10 g FiberOther
Current Totals
10 g Fat
18 g Protein
92 g Carbs
10 g Fiber
MacroNutrients
Carbs
92 g
Protein
18 g
Fiber
10 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
76 mg
Iron
4 mg
Vitamin A
2084 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
66 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
119 mg
Manganese
1 mg
Phosphorus
265 mg
Selenium
2 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
