Italian Meatballs And Spaghetti Recipe
Recipe By Taste
For a good source of fibre and protein try these italian-style meatballs served with gluten-free spaghetti, shaved parmesan and fresh basil leaves.
4.3
23 Rating -
Rate
Non Vegdiet
1hr 25minstotal
50minsPrep
35minsCook
1hr 25m.total
50m.Prep
35m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Italian Meatballs And Spaghetti Recipe
- 125 gram Coles australian pork and beef 3 star mince
- 1/2 Garlic Cloves, Crushed
- 1/2 tablespoon Flat Leaf Parsley, Chopped
- 1/4 tablespoon Basil, chopped
- 0.08 cup Parmesan, finely grated
- 35 gram Coles tomato paste
- 1/4 tablespoon Olive oil
- 1/4 Small brown onion, finely chopped
- 175 milliliter Tomato passata
Nutrition
value
value
303
calories per serving
10 g Fat34 g Protein14 g Carbs6 g FiberOther
Current Totals
- Fat10g
- Protein34g
- Carbs14g
- Fiber6g
MacroNutrients
- Carbs14g
- Protein34g
- Fiber6g
Fats
- Fat10g
Vitamins & Minerals
- Calcium179mg
- Iron4mg
- Vitamin A2359mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B982mcg
- Vitamin B12< 1mcg
- Vitamin C77mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium69mg
- Manganese1mg
- Phosphorus145mg
- Selenium8mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste